TALLER DE GESTIÓ EMOCIONAL

Vols aprendre a gestionar el que sents al teu dia a dia?

Cada dimarts t’esperem al nostre taller de gestió emocional, un espai estable i segur on aturar, escoltar-te i aprendre a conviure millor amb les teves emocions. De la mà de la nostra psicòloga Sara Muntadas, i juntament amb les persones que ens acompanyen cada setmana, compartim un espai virtual on podràs:

Comprendre millor el que et passa
Posar paraules al que sents i sentir-te acompanyat
Incorporar eines pràctiques pel teu dia a dia

Perquè tenir cura de la salut emocional també és tenir cura de tú.
Inscripcions en aquest link:

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